7 days travel itinerary for Ecuador

Welcome to Ecuador, a breathtaking destination where the wonders of nature and rich cultural heritage intertwine. From stunning Andean peaks to lush rainforests and idyllic coastal towns, this diverse country has something to offer every adventurer. To make the most of your time, we’ve crafted a 7-day travel itinerary that will take you through the highlights of Ecuador. Let’s start planning for an unforgettable journey to Ecuador!

Destinations / Ecuador
July 2023

Note: If you plan early in the morning, Most part of the trip can be done in a day and you can stay back in Quito

Day 1: Visiting Quito – The Capital with history

Start your adventure in Quito, Ecuador’s captivating capital city and a UNESCO World Heritage site. Spend the day exploring its colonial charm and historical treasures. Begin at the heart of the city, the Plaza de la Independencia, and visit iconic landmarks such as the Presidential Palace and the stunning Basílica del Voto Nacional.

Furthermore, take a walk through the cobblestone streets of Old Town and don’t miss the chance to admire the panoramic views from El Panecillo. Wrap up your day with a taste of traditional Ecuadorian cuisine in one of the city’s renowned restaurants.

Day 2: Mindo Cloud Forest – Nature’s Wonderland

Just a few hours northwest of Quito, in the magnificent Mindo Cloud Forest, you can escape the hectic city. Take in the lush vegetation, which is home to a staggering array of plant and animal species.

Moreover, explore the butterfly and hummingbird sanctuaries, go zip-lining through the treetops, have a refreshing swim in the beautiful waterfalls, and engage in other exciting activities. Given that Mindo is well-known for its cocoa farms, make sure to try some of the locally made chocolate.

Day 3: Otavalo – A Tapestry of Culture

Travel north to Otavalo, a town renowned for its vibrant indigenous markets and traditional craftsmanship. Lose yourself in the kaleidoscope of colors and textures at the famous Plaza de los Ponchos, where you can find exquisite hand-woven textiles, ceramics, and intricate jewelry.

Take a boat ride on the serene Cuicocha Lake, nestled in the crater of an ancient volcano, and also enjoy the breathtaking views of the surrounding Andean landscape. End the day by indulging in a traditional meal and experiencing the warmth of the local culture.

Day 4: Cotopaxi National Park – Volcanic Landscapes

Make your way to Cotopaxi National Park, home to the majestic Cotopaxi Volcano, one of the highest active volcanoes in the world. Then, hike through the Andean paramo, marvel at the diverse flora and fauna, and breathe in the crisp mountain air.

If you’re feeling adventurous, attempt a climb to the refuge located at an altitude of 4,800 meters (15,750 feet). Even if you don’t reach the summit, the panoramic views will leave you in awe. Spend the night in one of the charming lodges within the park for an authentic experience.

Day 5: Baños

Head south to Baños, a small town nestled in the Andean highlands and famous for its adventure activities. Take a thrilling bike ride along the Route of the Waterfalls, where you can witness the raw power and beauty of cascading waterfalls.

Unwind in the natural hot springs, also visit the impressive Basilica de Nuestra Señora de Agua Santa, and indulge in the local delicacy known as “melcocha” (a type of taffy made from sugar cane). If you’re up for it, you can also go rafting, canyoning, or bungee jumping in this adrenaline-filled paradise.

Day 6 and 7 : Galápagos Islands

No trip to Ecuador is complete without a visit to the legendary Galápagos Islands. Fly to Santa Cruz Island and embark on a captivating journey through this ecological paradise.

Explore the stunning landscapes, encounter unique wildlife such as giant tortoises, marine iguanas, and blue-footed boobies, and snorkel in the crystal-clear waters teeming with colorful marine life. Witness the ongoing wonders of evolution and be inspired by Charles Darwin’s footsteps.

Galapagos Islands
Galapagos Islands

Ecuador’s natural wonders, rich culture, and warm hospitality make it a must-visit destination for every traveler. With this 7-day travel itinerary for Ecuador, you’ll have the opportunity to immerse yourself in the vibrant heritage, breathtaking landscapes, and extraordinary wildlife that Ecuador has to offer. So pack your bags, get ready for an adventure of a lifetime, and let Ecuador’s charm captivate your heart. Safe travels!